Beginners' classes on Tuesday evenings. View Details

About the T'ai Chi Centre

The T'ai Chi Centre teaches the full Yang style syllabus of the British T'ai Chi Ch'uan Association. Tuition ranges from beginner to advanced and includes Instructor training.

The T'ai Chi Centre was founded in 1995. From 1996 to 2004 classes the centre was based in The Art of Health and Yoga Centre in South London. Since 2003 The T'ai Chi Centre has held classes and intensives at a variety of venues in South-West London, including Tooting, Balham and Clapham.

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About T'ai Chi

T'ai Chi Ch'uan is the ancient Chinese art of moving meditation, it is based on the Taoist understanding that all things are comprised of the interplay of two complimentary forces - Yin and Yang.

With its distinctive grace and flowing movements, T’ai Chi Ch’uan is becoming an increasingly popular form of relaxation in the West, as it provides an effective antidote to our stressful and competitive society. Many people practise T’ai Chi solely for its benefits to health and as a means to relieve tension. However, with a little dedicated study we find that T’ai Chi is a complete training, starting with the mind which the body naturally follows. It is meditation in movement. The stillness achieved in movement is regarded as of a higher level than the stillness reached in stillness. This is a clear and practical bridge from meditation under special circumstances to meditation under every circumstance.

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    NEWS
  • Beginners Course

    Beginners classes are taking place on Tuesday evenings at Holy Trinty Church, Tooting Bec.
    View Details

    This Week's Classes
  • Thursday - October 23, 2014

    Thursday Class 6:30pm - 10:30pm

  • Friday - October 24, 2014

    No classes today.

  • Saturday - October 25, 2014

    No classes today.

  • Sunday - October 26, 2014

    Staff Workshop 2:00pm - 5:00pm

    Staff 2:00pm - 5:00pm

  • Monday - October 27, 2014

    No classes today.

  • Tuesday - October 28, 2014

    Beginners Classes 6:30pm - 8:00pm

    Tuesday Class 6:30pm - 10:30pm

  • Wednesday - October 29, 2014

    No classes today.