About the T'ai Chi Centre

The T'ai Chi Centre teaches the full Yang style syllabus of the British T'ai Chi Ch'uan Association. Tuition ranges from beginner to advanced and includes Instructor training.

The T'ai Chi Centre was founded in 1995. From 1996 to 2004 classes the centre was based in The Art of Health and Yoga Centre in South London. Since 2003 The T'ai Chi Centre has held classes and intensives at a variety of venues in South-West London, including Tooting, Balham and Clapham.

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About T'ai Chi

T'ai Chi Ch'uan is the ancient Chinese art of moving meditation, it is based on the Taoist understanding that all things are comprised of the interplay of two complimentary forces - Yin and Yang.

With its distinctive grace and flowing movements, T’ai Chi Ch’uan is becoming an increasingly popular form of relaxation in the West, as it provides an effective antidote to our stressful and competitive society. Many people practise T’ai Chi solely for its benefits to health and as a means to relieve tension. However, with a little dedicated study we find that T’ai Chi is a complete training, starting with the mind which the body naturally follows. It is meditation in movement. The stillness achieved in movement is regarded as of a higher level than the stillness reached in stillness. This is a clear and practical bridge from meditation under special circumstances to meditation under every circumstance.

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  • Beginners Course

    Beginners classes will be starting on Thursday evenings from 24th September 2015 at DDL Capoeira School, 136 Streatham High Road, SW16 1BW, (entrance on Woodbourne Ave).
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    This Week's Classes
  • Saturday - May 28, 2016

    No classes today.

  • Sunday - May 29, 2016

    No classes today.

  • Monday - May 30, 2016

    No classes today.

  • Tuesday - May 31, 2016

    Tuesday Class 6:30pm - 10:30pm

  • Wednesday - June 1, 2016

    No classes today.

  • Thursday - June 2, 2016

    Thursday Class 6:30pm - 10:30pm

  • Friday - June 3, 2016

    No classes today.