Classes finish on 18th December 2014 and begin again on 13th January 2015

Beginners' classes on Tuesday evenings. View Details

About the T'ai Chi Centre

The T'ai Chi Centre teaches the full Yang style syllabus of the British T'ai Chi Ch'uan Association. Tuition ranges from beginner to advanced and includes Instructor training.

The T'ai Chi Centre was founded in 1995. From 1996 to 2004 classes the centre was based in The Art of Health and Yoga Centre in South London. Since 2003 The T'ai Chi Centre has held classes and intensives at a variety of venues in South-West London, including Tooting, Balham and Clapham.

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About T'ai Chi

T'ai Chi Ch'uan is the ancient Chinese art of moving meditation, it is based on the Taoist understanding that all things are comprised of the interplay of two complimentary forces - Yin and Yang.

With its distinctive grace and flowing movements, T’ai Chi Ch’uan is becoming an increasingly popular form of relaxation in the West, as it provides an effective antidote to our stressful and competitive society. Many people practise T’ai Chi solely for its benefits to health and as a means to relieve tension. However, with a little dedicated study we find that T’ai Chi is a complete training, starting with the mind which the body naturally follows. It is meditation in movement. The stillness achieved in movement is regarded as of a higher level than the stillness reached in stillness. This is a clear and practical bridge from meditation under special circumstances to meditation under every circumstance.

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  • Term Dates

    The last class of 2014 is on Thursday 18th December. Classes resume in 2015 on Tuesday 13th January.

  • Beginners Course

    Beginners classes are taking place on Tuesday evenings at Holy Trinty Church, Tooting Bec.
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    This Week's Classes
  • Sunday - December 21, 2014

    No classes today.

  • Monday - December 22, 2014

    No classes today.

  • Tuesday - December 23, 2014

    No classes today.

  • Wednesday - December 24, 2014

    No classes today.

  • Thursday - December 25, 2014

    No classes today.

  • Friday - December 26, 2014

    No classes today.

  • Saturday - December 27, 2014

    No classes today.